Fasting Diets And Appetite Drugs Can Worsen Migraines
Find Alternatives To Migraine Medication With Dr. Jared Nabeta Burlington ON.

From intermittent fasting to appetite-suppressing medications, modern diet trends are changing how people eat. While these approaches may benefitmetabolism or weight control, they come with risks for migraine sufferers.

Why? Because long fasting gaps reduce glucose supply to the brain, increasing the likelihood of an attack. People on GLP-1 medications often eat fewer, smaller meals without realizing they’re skipping critical fuel windows. For migraine patients, this raises attack frequency.

Consistency protects against fasting-related attacks: see Using Consistent Eating to Tame Migraine 

The good news: you don’t need to abandon diet goals, just adjust your approach. Instead of large, infrequent meals, aim for smaller, balanced, consistent meals. Plan nutrient-dense snacks to bridge fasting gaps.

For postpartum-specific challenges, check out Postpartum Migraine & Irregular Eating

For anyone exploring alternatives to migraine medication in Burlington ON, diet management is a frontline strategy. And when paired with medical care like Botox for migraines Dr. Jared Nabeta Burlington ON, it provides a powerful one-two approach to prevention.

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