Type ‘how to cure a migraine headache’ into any search engine and within seconds you will be buried under an avalanche of advice: drink more celery juice, apply essential oils to your temples, try an ice hat, take high-dose vitamins, practice ear acupressure, eliminate gluten, or rub peppermint oil across your forehead.

DON'T BELIEVE EVERYTHING YOU READ

They do not just waste time and money.

Celery Juice Detox
‘Flushes migraine-causing toxins from the body’

There are no ‘migraine toxins’ to flush. Migraines are a neurological condition driven by trigeminal nerve hypersensitivity and neurotransmitter imbalance — not dietary waste products.

No clinical evidence

Essential Oils
‘Lavender and peppermint instantly stop migraines’

No essential oil has been evaluated in a rigorous, placebo-controlled migraine clinical trial.

Anecdotal only

Cold compresses can temporarily numb pain receptors and may offer short-term comfort during a migraine attack.

Mega-Dose Vitamins
‘High-dose B12 and magnesium eliminate migraines’

While some research suggests magnesium deficiency may be a contributing factor in certain people living with migraine, taking unregulated mega-doses of vitamins carries its own health risks.

Gluten-Free Diets
Eliminating gluten cures migraine permanently’

For the vast majority of people living with migraine, gluten has no relationship to their headache disorder. Eliminating it without evidence of sensitivity may restrict nutrition without any migraine headache care benefit.

No evidence for most patients

Ear Acupressure Points
‘Press this spot to stop a migraine in 60 seconds’

Viral social media posts claiming specific pressure points can abort a migraine headache attack in under a minute are not supported by any peer-reviewed neurological research. Migraine is a complex neurological disorder, its pain pathways cannot be overridden by finger pressure on the ear.

No neurological basis

WHY THIS MATTERS: Migraine headache disorder is a serious, progressive neurological condition.

No Daily Pills
One 30-minute appointment every 12 weeks — no syste

Stop scrolling. Start healing.

To book a consultation, call Nabeta Dentistry at (905) 639-6701 or request an appointment online at NabetaDentistry.com/appointment-request. Dr. Jared Nabeta, General Dentist, assesses jaw pain and TMD, including headache related to TMD. Treatment for migraine is offered only for migraine diagnosed by a physician, in coordination with the patient’s physician.