Blogs

Too little sleep can trigger a migraine headache. So, surprisingly, can too much. Irregular sleep, whether it's a late night, an early alarm, or a weekend sleep-in that throws off your usual rhythm, is one of the most consistently reported migraine triggers, and...

As summer's outdoor routines give way to longer hours back at a desk or in front of a screen, many migraine patients notice their attacks creeping back up. Extended screen time is a well-documented migraine trigger, and it's not just about digital eye strain,...

As summer gives way to fall in Burlington, the weather starts doing something migraine brains find especially hard to handle, the weather changing quickly and unpredictably. Cooling temperatures, shorter daylight hours, and the barometric pressure swings that...

For roughly a quarter to a third of people with migraine headaches, an attack announces itself before the pain even starts. A Migraine with aura brings temporary neurological symptoms, most often visual, shimmering zigzag lines, flashing spots, or expanding blind...

If your worst migraine headaches seem to arrive like clockwork around your period, or have shifted dramatically during perimenopause, you're not imagining the pattern. It isn't high or low estrogen itself that tends to trigger attacks, it's the drop, the sharp...

Jaw pain and migraine headaches might seem like two unrelated problems, but for a large number of patients, they're deeply connected. Temporomandibular joint (TMJ) disorder, the catch-all term for jaw joint and jaw muscle dysfunction, shows up far more often in...