Blogs

Regular exercise is one tool many people use to help manage migraine. Yet for many sufferers, it is also one of the most feared. The worry is understandable: physical exertion can trigger a migraine attack, turning something meant to heal into something that...

If you suffer from migraine headaches, you may already know that triggers come in many forms: stress, disrupted sleep, hormonal shifts, and bright lights are among the most commonly cited. But one trigger that is frequently overlooked is blood sugar instability....

Type 'how to cure a migraine headache' into any search engine and within seconds you will be buried under an avalanche of advice: drink more celery juice, apply essential oils to your temples, try an ice hat, take high-dose vitamins, practice ear acupressure,...

Some medications used for migraine are also used for other conditions, and they can have side effects on sleep, energy or mood. If a medication is getting in the way of your work or driving, keep a short diary and talk to your physician before making any change....

Some migraine plans include a medication taken on a regular schedule, while acute medication is taken when an attack starts. Whether a regular plan makes sense, and which approach, depends on your diagnosis, your health history and your preferences. Those...

Every medication can have side effects, and people respond to medications differently. If you take medication for migraine attacks and notice side effects, it is useful to keep notes on what you took, when, and how you felt afterwards, and bring them to your next...