Blogs
The Genetics of Migraine: Why Your Biology Matters More Than You Think
When most people hear “migraine genetics,” they tune out, after all, you don’t need a DNA test to tell you that you get migraine headaches. But research drawn from genome-wide association studies is revealing something far more useful: the specific biological...
Migraine Awareness: Why Talking About Migraine Matters
Every July 29th, the migraine community observes Migraine Headache Awareness Day, a moment dedicated to recognizing the millions of people living with a disease that remains widely misunderstood, underdiagnosed, and undertreated. Migraine headaches are defined as...
Is Your Child’s Summer Headache Really a Migraine? What Burlington Parents Need to Know
When a child complains of a bad headache on a hot summer day, most parents reach for water and a cool cloth, and that's a reasonable first response. But when headaches become frequent, severe, or accompanied by nausea, vomiting, light sensitivity, or an...
The Summer Pressure Nobody Talks About: Anxiety, Depression and Migraine Headaches
Summer is supposed to be the season of joy, but for many people living with migraine, it brings a very specific and underacknowledged kind of pressure. The expectation to be social, spontaneous, and carefree collides with the reality of a neurological condition...
Summer Nights and Shattered Sleep: Why Warm Weather Is One of the Biggest Migraine Triggers You’re Ignoring
Most people associate summer with rest and relaxation, but for people living with migraine, the season's warm nights, disrupted bedtimes, and restless sleep can quietly become one of the most powerful migraine headache triggers of the year. Sleep disturbance and...
Summer and Migraine: Planning Ahead With Your Physician
Summer can be a good time to plan ahead with your physician. Routines are often a little looser, and the fall transition is not far off: new schedules, shorter daylight, seasonal stress, and the return of indoor heating and dry air are changes many people with...






